Far InfraRed Heat Therapy and Injuries
From WellnessTreatmentCentres.com
When you’re injured healing can take days (a pulled muscle) to months (a torn muscle or ligament). You can visit your doctor for assistance in relieving the pain and inflammation. You may also have to undergo physical therapy, or even surgery. But sometimes a more natural way of healing may be preferable.
Doctors and scientists have discovered that radiant heat is one of the best treatments to use for sprains, strains, muscle spasms, and other injuries associated with sports.
Radiant heat, also called far infrared heat, works by penetrating joints, muscles and tissues, speeding oxygen flow and increasing circulation. It relieves tension and relaxes muscles, reducing soreness on nerve endings and in muscle spasms, thus helping the body to heal itself. It increases blood flow to the muscles, delivering more concentrated oxygen, which creates more energy to heal. In addition to increased blood flow and oxygen rich energy, infrared takes metabolic debris and waste out of a sore or injured muscle and detoxifies the area.
Athletes can improve their performance by at least 5% by using infrared light to detoxify because detoxification increases energy production. By using wavelengths to penetrate the body, profound therapeutic benefits can be achieved.
Far Infra Red Heat Therapy and Pain Management
Heat has been shown to reduce pain sensation by direct action on both free nerve endings in tissue and on peripheral nerves. Studies show that FIR heat therapy is an effective treatment for chronic pain, arthritis and fibromyalgia, and that it assists in the treatment of rheumatoid joint conditions, spinal cord shock, muscle spasms, sports injuries and repetitive stress syndromes.
Stress Relief
FIR heat therapy has a relaxing effect on the body’s motor neurological and circulatory systems that become overworked during times of stress. Also studies show increased energy levels in chronic fatigue patients during and after FIR sauna therapy.
Disease and Prevention
There are many reported cases of remission or symptomatic relief when FIR heat therapy is used in the treatment of diseases. Regular use of FIR provides an easy, relaxing and luxurious way for people recovering from illness, or for those who are already fit and well, to deal with the inevitable stresses and toxicity of modern living.
Chiropractors and Physiotherapists and Far Infra Red Heat Therapy
Many chiropractors and physiotherapists in Australia and overseas now use FIR to promote muscle, bone and sports injury recovery, alleviate back and neck pain, reducing tension headaches and eliminating performance inhibiting toxic burdens from the body.
FIR works very well with all tactile therapies as it warms up the muscles and the tissues are oxygenated before working on them. A physiotherapist would have the benefit of the joints being more flexible before exercising them.
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